Welcome to our FOUNDATIONS 6:19 faith & fitness community! We are so grateful for the opportunity to share our journey with you!
As your FITCOACH, I am dedicated to simplifying your daily struggles so you can focus more of your energy on enjoying life than trying to make healthy happen.
Using our F619 SWEAT STRATEGY, you will learn how to take back your health and transform your life one healthy habit at at time!
From fitness to nutrition and mindset to faith,
our holistic approach will equip you to make lasting changes to experience sustainable results while also understanding how to honor God with your health!
If you're ready to stop struggling with your health goals, let's connect and start making 1% better choices together!